Ease into 10K 3.5.8

Bluefin Software, LLC – Commercial – iOS
out of 16 votes

Achieve Your Running Goals with Ease using Ease into 10K

David Fischer

02/04/2025

Ease into 10K is a well-structured app that helps runners gradually build their endurance to complete a 10K race, featuring personalized training plans and motivation tips.

Train for running a 10K (6.2 mile) race with the Ease into 10K app. This training program is tailored for novice runners aiming to conquer a 10K distance. Commencing with gentle sessions, the initial week features intervals of 3 minutes of running followed by one minute of walking, repeated 5 times. Should this regimen seem daunting, consider our Ease into 5K app, ideal for newcomers, with training kicking off at brief 30-second run intervals.

Graduates of Ease into 5K or runners accustomed to the 5K challenge can seamlessly progress to our Bridge to 10K app. Starting from a 5K baseline, complete the 6-week program to seamlessly transition to the 10K level.

The application offers audio cues to prompt transitions between running and walking aligning with the Ease into 10K scheme. This feature aids in maintaining focus during workouts, allowing users to enjoy their music and training without constant clock monitoring.

Alternates between walking and running
Requires 10 weeks to complete
Workout schedule includes 3 sessions per week
Session durations range from 30-70 minutes

For those dedicated to their 10K journey, this app is an indispensable training companion.

NEW - Metric units support
NEW - Distance Run workout for continued post-plan training (GPS feature necessary)
Incorporates GPS support
Features visually appealing graphs tracking distance, pace, weight, and calories burned
User-customizable music playback functionality with the ability to skip tracks within the app interface
Integration with Nike+
Audio alerts facilitate transitions between running and walking
Option to select Male or Female voice for audio cues
App-configurable alerts and settings
Keeps records of completed workout days
Seamless social media sharing on Facebook and Twitter directly from the app
Clean and user-friendly design
Lock screen functionality for uninterrupted use
Dedicated customer support services

For further details on this application, please visit www.bluefinapps.com or read our blog on http://blog.bluefinapps.com/.

Compatible with iOS 9.0 or later; requires iOS 6.0 or above.

Note: Continued use of GPS functionality in the background may substantially impact device battery life.

Overview

Ease into 10K is a Commercial software in the category Home & Hobby developed by Bluefin Software, LLC.

The latest version of Ease into 10K is 3.5.8, released on 05/03/2024. It was initially added to our database on 05/03/2024.

Ease into 10K runs on the following operating systems: iOS.

Users of Ease into 10K gave it a rating of 4 out of 5 stars.

Pros

Gradual training plan to help beginners work up to running a 10K distance
Easy-to-follow instructions and schedule for training
Customizable training plan based on user's fitness level and goals
Includes audio cues to guide users during their runs
Tracks progress and logs runs to monitor improvement

Cons

Users may find the app lacking in advanced features for experienced runners
Some users have reported technical issues with the app crashing or freezing

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Kazaxe

The Kazaxe Network has expanded further, marking a significant milestone in its journey. Interestingly, we have yet to engage in any formal marketing efforts; our growth has been entirely driven by word of mouth.

Pacer 5K: run faster races

5K Pacer: A Professional Running Program The App for 5K Runners Note: It is crucial to already be able to run 5K to fully benefit from this app.

Latest Version
3.5.8

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	IObit Uninstaller IObit Uninstaller: Your go-to solution for efficient software removal!
	Blitz Engage your brain with Blitz by ! KaaBlitz Crossword!
	Video Keeper Efficiency Meets Simplicity with Video Keeper
	digiCamControl Unlock Your Camera's Full Potential with digiCamControl
	Synthesia Revolutionizing Content Creation with AI-Powered Videos
	CorsairLink Optimize Your PC Performance with Corsair Link

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!